“10 TYPES of PURIFICATIONS “


“10 TYPES of PURIFICATIONS”
1. Body gets purified…by WATER & EXERCISE
2. Breath gets purified…by PRAANAAYAM
3. Mind gets purified…by MEDITATION
4. Intellect gets purified…by KNOWLEDGE
5. Memory gets purified…by MANAN & CHINTAN
6. Ego gets purified…by SEVA (SERVICE)
7. Self gets purified…by SILENCE (MAUN)
8. Food gets purified…by POSITIVE THOUGHTS
WHILE COOKING & EATING
9. Wealth gets purified…by GIVING/DONATING
10. Bhav (feelings) gets purified …by LOVE

This picture was submitted by Smita Haldankar.

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