Improved Balance

Improved BalanceDownload Image
Improved balance
Yoga involves focusing on holding postures for extended periods of time. This helps in improving your body balance and developing muscle tone.

This picture was submitted by Smita Haldankar.

See More here: Health


More Pictures

  • Improved Bone Health
  • Reduced Digestive Problems
  • Better Posture
  • Improved Heart Health
  • Improved Lung Health
  • Relaxation And Sleeping Aid

Leave a comment