Increased Blood Flow

Increased Blood FlowDownload Image
Increased blood flow
The inverted and twisting nature of Yoga poses wring out the venous blood from the internal organs and allow oxygenated blood to flow. This also boosts the haemoglobin and red blood cells count.

This picture was submitted by Smita Haldankar.

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  • Lowered Blood Pressure
  • Reduced Digestive Problems
  • Relaxation And Sleeping Aid
  • Better Posture
  • Improved Bone Health
  • Improved Balance
  • Improved Heart Health
  • Eases Your Pain
  • Improved Lung Health

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